{"id":11282,"date":"2025-06-12T10:41:30","date_gmt":"2025-06-12T10:41:30","guid":{"rendered":"https:\/\/katjabrunkhorst.com\/yoga\/svastha-workshop\/"},"modified":"2026-05-17T14:49:29","modified_gmt":"2026-05-17T14:49:29","slug":"svastha-workshop","status":"publish","type":"page","link":"https:\/\/katjabrunkhorst.com\/en\/yoga\/svastha-workshop\/","title":{"rendered":"Yoga Workshop"},"content":{"rendered":"\n<h3>\n\t\t\tIn-Person Mantra\t<\/h3>\n<h1>\n\t\t\tWorkshops with Nitya Mohan\t<\/h1>\n\t<p><strong>Build inner strength and resilience through mantras with Nitya Mohan: join us for an experiential workshop series in authentic Yoga for Svastha (health) in Paris, France, from 14-16 September 2026!<\/strong><\/p>\n\t\t\t<a href=\"#anmeldung\"  target=\"_blank\" rel=\"noopener\"    rel=\"noopener\">\n\t\t\t\t\t\t\tYes please!\n\t\t\t\t\t<\/a>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/katjabrunkhorst.com\/wp-content\/uploads\/2024\/05\/logo-dr-katjabrunkhorst-chakra-cut.svg\" alt=\"logo-dr-katjabrunkhorst-chakra-cut\" title=\"logo-dr-katjabrunkhorst-chakra-cut\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t\t<a href=\"#anmeldung\"  target=\"_self\">\n\t\t\t\t\t\t\t14-16 September 2026\n\t\t\t\t\t<\/a>\n<h3>\n\t\t\tThe Power of Mantra\t<\/h3>\n<h3>\n\t\t\tstrengthen your Voice \t<\/h3>\n\t<h3>Three Days, Three Pathways, One Profound Shift<\/h3>\n<p>Three days in mid-September. Yes, it&#8217;s the working week &#8211; and that&#8217;s precisely why it works. There&#8217;s something quietly radical about carving out dedicated time for yourself when the world is still spinning. You&#8217;ll return to it steadier, clearer, and with tools you&#8217;ll actually use.<\/p>\n<p>This experiential workshop series explores the transformative power of sound and mantras in yoga as tools for cultivating inner strength and emotional resilience. Inner strength and resilience refer to our capacity to remain steady, compassionate, and courageous &#8211; irrespective of circumstances. In today&#8217;s world, that capacity is tested daily. While many external challenges are beyond our control, our inner responses &#8211; how we perceive, process, and react &#8211; are always in our hands.<\/p>\n<p>Ancient texts spanning Yoga (Yogas\u016btras, Hathayogaprad\u012bpik\u0101), Mantras (Upanishads, N\u0101rad\u012bya \u015aik\u1e63\u0101) and Music (Sa\u1e45g\u012bta Ratn\u0101karam, B\u1e5bhadde\u015b\u012b) speak of <strong>multiple, integrated pathways using Sound as a tool for inner wellbeing.<\/strong><\/p>\n\t\t\t<a href=\"https:\/\/www.svastha.net\/inner-strength-and-resilience-through-mantras\/\"  target=\"_blank\" rel=\"noopener\"    rel=\"noopener\">\n\t\t\t\t\t\t\tMore Info\n\t\t\t\t\t<\/a>\n<h3>\n\t\t\tDrawing from this rich lineage\t<\/h3>\n<h3>\n\t\t\t&#8230;each day explores one of three dimensions\t<\/h3>\n\t<p>&#8211; with natural overlap woven throughout:<\/p>\n<ul>\n<li><strong>Day 1 &#8211; Body &amp; Mantra<\/strong> &#8211; Physical and behavioural practices: asana as yajna, nyasas, prana bhavanas and Vedic suktams to establish strength and stability from the ground up<\/li>\n<li><strong>Day 2 &#8211; Breath &amp; Mantra<\/strong> &#8211; Physiological and somatic practices: deepening pranayama with mantras, working with svaram, agni and the seats of pitch, and cultivating kindness through the breath<\/li>\n<li><strong>Day 3 &#8211; Mind &amp; Mantra<\/strong> &#8211; Psychological and cognitive practices: bhavanas, mindfulness in speech, ragas for sattva, and connecting to the inner world through Sanskrit verses and the power of sound<\/li>\n<\/ul>\n<p>You are welcome to join for one day, two days, or all three &#8211; each session stands on its own, and together they form a complete, deeply nourishing journey. No prior mantra or music experience required.<\/p>\n<p><strong>For whom?<\/strong><\/p>\n<p>Open to practitioners of all ages and backgrounds &#8211; whether you are new to yoga or an experienced teacher. Come as you are.<\/p>\n\n\t\t\t<a href=\"https:\/\/www.svastha.net\/inner-strength-and-resilience-through-mantras\/\"  target=\"_blank\" rel=\"noopener\"    rel=\"noopener\">\n\t\t\t\t\t\t\tMore info\n\t\t\t\t\t<\/a>\n<h3>\n\t\t\tAbout the Teacher\t<\/h3>\n<h3>\n\t\t\tNitya Mohan\t<\/h3>\n\t<p><strong>Nitya Mohan, daughter of A. G. Mohan and Indra Mohan, has been trained in yoga from a very young age. She has been the director of Svastha Yoga &amp; Ayurveda teacher training programs in Singapore for the past 24 years and has trained hundreds of teachers.<\/strong><\/p>\n<p>Sri A. G. Mohan is internationally respected as one of the foremost yoga masters in this era and an authentic link to the yoga traditions of Krishnamacharya. He began his yoga journey in 1971, spending nearly two decades as a personal student of the legendary yogi Sri Krishnamacharya.<\/p>\n<p>Nitya, his daughter, is trained in Yoga, Sanskrit, Classical Indian music, she is also a lifelong practitioner. She conducts seminars, workshops and yoga training internationally. She is a skilled, experienced and compassionate teacher and an exceptional singer hailed for her purity of voice.<\/p>\n\t\t\t<a href=\"https:\/\/katjabrunkhorst.com\/en\/sound-for-sound-health\/\"  target=\"_blank\" rel=\"noopener\"    rel=\"noopener\">\n\t\t\t\t\t\t\tInterview with Nitya\n\t\t\t\t\t<\/a>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/katjabrunkhorst.com\/wp-content\/uploads\/2024\/08\/stand-out-teal.svg\" alt=\"stand-out-teal\" title=\"stand-out-teal\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h2>\n\t\t\tRegister now!\t<\/h2>\n\t<p>Here you can register bindingly for the mantra seminars &#8211; all three days as a package are 395 \u20ac including VAT. (Please send me an email in case you&#8217;d only like to attend one or two days!)<\/p>\n\t<form id=\"forminator-module-11266\" class=\"forminator-custom-form forminator-custom-form-11266\" method=\"post\" data-forminator-render=\"0\" data-uid=\"6acade6481ec6\"><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><\/form>\n\t\t<h3>Payment information<\/h3>\n<p>Once your registration has been received, you will receive a confirmation and invoice by email &#8211; all three days as a package are 395 \u20ac including VAT. (Please send me an email in case you&#8217;d only like to attend one or two days!)<\/p>\n<p>Your spot is reserved as soon as the full amount has been transferred.<\/p>\n\n<h3>Location<\/h3>\n<p>(subject to change, depending on number of sign-ups):<\/p>\n<p>Yoga Vision, 66 rue de la Fontaine au Roi, 75011 Paris, France<\/p>\n<p>M\u00e9tro: Parmentier (line 3), Goncourt (line 11), Couronnes (line 2), R\u00e9publique<\/p>\n\n<h3>Logistics<\/h3>\n<p>We meet from 9:30 AM &#8211; 5:00 PM on all three days, with a tea break in the morning and afternoon, and a spacious lunch break to explore the neighborhood at your own pace.<\/p>\n<h3>Questions? Please get in touch:<\/h3>\nDr. Katja Brunkhorst<br \/>\n<a href=\"mailto:kb@katjabrunkhorst.com\">kb@katjabrunkhorst.com<\/a><br \/>\n<a href=\"https:\/\/www.katjabrunkhorst.com\" target=\"_blank\" rel=\"noopener\">www.katjabrunkhorst.com<\/a>\n<p><strong>Please note: <\/strong>Accommodation is not available at the venue. A list of options nearby can be sent upon request.<\/p>\n<p>I&#8217;d be delighted to meet you in September!<\/p>\n<p>Let&#8217;s harness the transformative power of sound.<\/p>\nWith warm regards,<br \/>\nKatja\n\t\t\t\t\t<a role=\"heading\" aria-level=\"2\" tabindex=\"-1\"  id=\"fl-accordion--label-0\">Terms and Conditions for Seminar Participation<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" id=\"fl-accordion--icon-0\" aria-expanded=\"false\" aria-controls=\"fl-accordion--panel-0\"><i>Expand<\/i><\/button>\n\t\t\t\t\t<ol>\n<li><strong>Registration and Payment<\/strong><br \/>\nOnce your registration has been received, you will receive written confirmation and an invoice via email. Your place is secured once the full seminar fee has been received in our account. Places are allocated in the order of payment received.<\/li>\n<li><strong>Cancellation Policy<\/strong><br \/>\nIf you need to cancel your participation, the following conditions apply: \u2022 Up to 6 weeks before the seminar cancellation is free of charge; only a processing fee of \u20ac20 applies. \u2022 Up to 4 weeks before the seminar 50% of the seminar fee is due + \u20ac20 processing fee. \u2022 From 4 weeks before the seminar the full seminar fee is due + \u20ac20 processing fee. If you find a replacement participant or someone from the waiting list can take your place, the seminar fee will be waived &#8211; only the \u20ac20 processing fee will be charged. Cancellations must be submitted in writing (via email).<\/li>\n<li><strong>Cancellation by the Organizer<\/strong><br \/>\nIf the seminar must be canceled for organizational reasons, all payments, including the processing fee, will be fully refunded. Further claims (e.g. for travel or accommodation costs) are excluded.<\/li>\n<li><strong>Right of Withdrawal (for private online bookings)<\/strong><br \/>\nIf you register online as a private individual, you have the right to withdraw your registration within 14 days without giving any reason. The withdrawal period is 14 days from the date of booking (submission of the registration form). To exercise your right of withdrawal, you must send a clear statement (e.g. via email). It is sufficient to send the notification before the 14day period expires. Registrations submitted less than 14 days before the seminar begins are no longer eligible for withdrawal.<\/li>\n<\/ol>\n\n","protected":false},"excerpt":{"rendered":"<p>In-Person Mantra Workshops with Nitya Mohan Build inner strength and resilience through mantras with Nitya Mohan: join us for an experiential workshop series in authentic Yoga for Svastha (health) in Paris, France, from 14-16 September 2026! Yes please! 14-16 September 2026 The Power of Mantra strengthen your Voice Three Days, Three Pathways, One Profound Shift&hellip;<\/p>\n","protected":false},"author":4,"featured_media":11275,"parent":10839,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11282","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Workshop<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainings in authentic yoga for Svastha with Nitya Mohan in Paris\" \/>\n<meta property=\"og:description\" content=\"This September, you can deepen your practice of asana, pranayama, mantra and meditative practices - and take back yogic tools for your teaching and sharing. 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